Natural Equilibrium Professional

My journey took me from REIKI, Massage, Reflexology to Health Coaching. Throughout my life I had a love of natural food, fostered from early on as my stepdad always experimented with the newest research to overcome his own health issues. Discovering in my early 20 my own health problems, I realized it was not all related to food! I have seen how stress and general well-being influences our gut, and back then - Reflexology - opened the world for me! Later on, when I had my own kids, I discovered they had gut health problems as well, so I researched more and more and recently ended up with Prekure Health Coaching certificate. With more than 20 years of experience, I am very passionate about restoring functional, structural and postural integrity of the body, allowing to return to optimal health including a holistic approach incorporating lifestyle medicine. I have experience working with clients who are recovering from accidents, injuries and chronic pain and I am particularly focused on holistic healing that addresses the root causes of the injury or illness. I love working with people and empowering them to take control of their own health and well-being. I combine my experience in traditional massage and reflexology with modern, evidence-based health coachingin blended sessions, to best suit your individual needs. My work and experience have taught me that prevention is cure. I believes wholeheartedly in a holistic approach, with a focus on lifestyle and sustainability. I specialize in working with parents and families. Based on my experience and research, I believe that children's nutrition influences their behaviour and development. Their ability to stay focused, to concentrate, to feel comfortable in their bodies has everything to do with what they eat. Gut health, often considered a minor annoyance, has enormous effects on our quality of life. But its not only about your children. As parents, we excel at managing everyday life for our children, but we sometimes forget to take care of our own needs. Your health effects your childrens, and I will help you find ways to manage it! www.naturalequilibrium.co.nz