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CrossFit Red Dragon Professional

Sep 10th, 2022 at 00:50   Health & Beauty   Unit 4, 4 Workspace Drive Hobsonville Auckland 0618   33 views Reference: 15764
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Contact Info(s):

O: 02102548265

About CrossFit Red Dragon

CrossFit is a core strength and conditioning program utilising movements we use everyday: pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

In our group classes at CFRD we work together and support each other, forging a fun and engaging fitness community.

CrossFit programming ensures that all movements are scalable to suit individual fitness level, making it the perfect application for any committed individual regardless of experience and fitness levels.


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